Day 1 of the International Society of Sports Nutrition is underway at the Red Rock Resort in Las Vegas! Brain on overload
If you are thinking of staying in Las Vegas, the Red Rock Resort is unbelievable. The recommendation I got was on the money.
Have you seen this interview of Paul Chek? http://hellotxt.com/l/1qUk
Whey proteins are not created equal. That cheap 10lb bag you have is not the same as higher quality proteins that cost more.
"Too many guys think training to be a bodybuilder is all about power, but you're not training for strength" - Silvio Samuel
5 mass building tips audio recording with Jeff Anderson is available. http://hellotxt.com/l/w2rw
5 minutes away from my call with Jeff Anderson about his 5 mass building tips. Join me if you can. http://hellotxt.com/l/lipA
All it takes is one new idea, one new strategy to make a world of difference in your training progress. The smallest change can bring the greatest results.
All it takes is one new idea, one new strategy to make a world of difference in your training progress. The smallest change can bring the greatest results.
5 Mass Building Tips interview tomorrow. I've seen the tips, not bad! http://hellotxt.com/l/C8w2
Drinking 2-3 cups of green tea, may offer protection against the oxidative damage caused by exercise! http://hellotxt.com/l/Rd7F
Honest Tea Green Dragon has the highest antioxidant content and and 215mg of EGCG. Most of any of the bottled green teas. Packs a punch.
When you try and drop off a case of unopened, NutriSystem food to a food bank and they refuse it... that says something.
What's your ideal body fat percentage? Check this chart and see. http://hellotxt.com/l/fcf8
If you drink coffee like I do, these nutrition facts for coffee that may be of interest. http://hellotxt.com/l/yjSK
Is sleep is really necessary. Uberman sleep cycle replaces 8 hours of sleep with 20-minute naps. http://hellotxt.com/l/9IsH
$10.75 for a glass of Rodney Strong merlot? Over-Priced bar at the Baymeadows Embassy Suites in Jacksonville,FL. Buy a bottle of wine elsewhere!
Clark's Fish Camp in Florida is neat. Biggest turtles by the river I've seen. Got to feed them. Cool place to eat.
Who knew the Baymeadows Embassy Suites had executive rooms? Complimentary happy hour!
Who knew the Baymeadows Embassy Suites had executive rooms? Complimentary happy hour!
